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Try These 5 Simple Steps for Setting Health Goals

18/05/2023 11:00 AM
Try These 5 Simple Steps for Setting Health Goals   There's some real wisdom in the saying that goes "A goal without a plan is just a wish."   Have you...

3 Common Manifestations of Delayed Pain After a Car Accident

12/05/2023 12:01 PM
3 Common Manifestations of Delayed Pain After a Car Accident   Bottom Line:   If you can walk away after a car accident without any catastrophic injuries, you should certainly consider...

Spinal Disc Health 101: The Proven Benefits of Proactive Care

12/05/2023 12:00 PM
Spinal Disc Health 101: The Proven Benefits of Proactive Care   "Move it or lose it!"    I'm not really sure where that started, but it wouldn't...

3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc

12/05/2023 12:00 PM
3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc   A neighbor of mine once told me �Getting old is not for the faint of heart,� and that's always stuck with me. ...

How To Know if You Have a Spinal Disc Problem

12/05/2023 12:00 PM
How To Know if You Have a Spinal Disc Problem   When patients ask me for advice on how to know if they have a spinal disc problem, there's a story that comes to mind every time.   Not too...

The Anatomy of a Spinal Disc: What Does it Look Like?

12/05/2023 12:00 PM
The Anatomy of a Spinal Disc: What Does it Look Like?   Waterbeds were something else, weren't they?   It's still crazy to think there was actually a time when so many of us were sleeping...

The 3 Most Common Injuries We See With Collision Accidents

12/05/2023 12:00 PM
The 3 Most Common Injuries We See With Collision Accidents   Bottom Line:   Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful...

Here’s How to Recover from Whiplash Injuries Naturally

12/05/2023 12:00 PM
Here's How to Recover from Whiplash Injuries Naturally Bottom Line:   Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your...

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor

12/05/2023 11:10 AM
Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor   Bottom Line:   Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, a...

The Problem with Relying on Medications for Low Back Pain

12/05/2023 10:00 AM
The Problem with Relying on Medications for Low Back Pain   It's safe to assume that all of us have an over-the-counter pain reliever like Aleve or Ibuprofen in our medicine cabinets at...